Get the IHS Rainbow Smoothie eBook

We love smoothies at IHS, so we compiled a collection of our go-to recipes! All recipes have been supplied by our amazing staff and graduates who work hard to educate and inspire the general public towards making healthier nutrition and lifestyle choices, including creating delicious and nutrient packed recipes and meal plans for them. Nutrition and Lifestyle Coaches and Nutritional Therapists change lives – it’s that simple. They help people see that living a well life is living a fuller life, it’s not a life of dull dinners and restricted living.

We really hope these smoothie recipes tempt your tastebuds!

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Our Story

Love nutrition and health? The IHS team will help you turn your passion into an exciting, flexible and rewarding career. Our practical, evidence-based, in class or online health and nutrition courses offer something for everyone wanting to help others reach optimum health and wellbeing.

As one of Europe's longest established health and nutrition colleges, we focus solely on education and training in nutrition, lifestyle management and coaching - it's our passion and we want it to be yours too.

Why wait? Make 2022 your year for change.

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Our mission is providing practical, innovative and evidence-based health and nutrition courses

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